Welcome to Harmony Harbor Counseling & Wellness
Nestled in the heart of Sarasota, Florida, in a tranquil and private setting, you will find a warm and welcoming spa-like experience from the moment you arrive. Our exceptionally trained team of clinicians share a common vision and sense of purpose in helping others through a dialectical behavior therapy framework and trauma-informed lens. Our clients find a sense of emotional balance and centering, gain skills for life’s challenges, and transform their lives. It is our goal to nurture healing and provide lasting change through proven, integrative, and mindful practices.
Dialectical Behavior Therapy (DBT)
We are known in the Sarasota area as the premier counseling center for a comprehensive DBT program. Our entire team is trained or in the process of being trained and certified by BehavioralTech, which was created by Dr. Marsha Linehan, the founder of DBT. We adhere to DBT philosophies and work collaboratively as a team to provide an all-inclusive program which includes individual therapy, weekly skills training, phone coaching, consultation team meetings, and family support.
We are expanding our DBT programs to include Advanced DBT Groups, DBT-C for children and families, DBT for teens and families, and DBT-RO or Radically Open DBT. Contact us today to start learning life-changing skills!
Trauma-Informed Care
It is possible to heal from traumatic experiences and we provide integrative modalities to resolve trauma in ways that are the least painful for our clients, leaving you restored and empowered. All of our counselors provide trauma-informed care that nurtures healing from PTSD and C-PTSD, unresolved anger, grief, shame, and more. Some counselors provide Brainspotting, while others provide hypnotherapy through Rapid Resolution Therapy (RRT). All of our counselors are trained in Emotional Pain Intervention (EPI) and Master Trained in Accelerated Resolution Therapy (ART), which utilizes eye movements like in EMDR. We also provide embodied practices that facilitate experiential healing, such as mindfulness-informed psychotherapy, drama therapy, play therapy, sand tray therapy, Compassionate Inquiry, Child-Parent Psychotherapy, and trauma-sensitive yoga. Contact us today to start your healing journey.
Who We Serve
We provide care for individuals (18 & up), and it is our intention that in our time together you will find a safe and sacred space to heal, grow, and feel renewed.
We provide care for youth, typically age infant and up. We believe that when treating kids, the family unit should be involved. Many families participate in the Teen & Family DBT Program.
Not all couples today are defined by traditional marriage standards and we support LGBTQ+ communities. We also work with those who may want premarital counseling. See more about our Prepare & Enrich Program here.
We serve couples who have been married for a long time or those who are newly married. See more about our Prepare & Enrich Program here.
Family needs come in all forms. For example, we work with blended families, those going through divorce, or those in need of healing from grief and loss.
We offer weekly DBT groups for adults, teens & families, and support for loved ones. See more about our DBT Program here.
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